Weekly Link Love — Edition 89

Research of the Week

National handgrip score predicts Olympic medal tally.

Got super high cholesterol? Might be the carbs.

An EVOO-based high-fat diet causes a good kind of gut dysbiosis that lowers the risk of colon cancer.

How time has passed for people during the pandemic: for half it sped up, for half it slowed.

New Primal Blueprint Podcasts

Episode 432: Jon Venus: Host Elle Russ chats with fitness expert Jon Venus, former vegan who’s now embracing ancestral omnivory.

Episode 433: Brian Gryn: Host Brad Kearns chats with Brian Gryn about intermittent fasting.

Primal Health Coach Radio, Episode 68: Laura and Erin get geeky with Dr. Michael Ruscio about gut health.

Media, Schmedia

Homo erectus was a lot stockier than we imagined.

The Mayans had an impressive highway.

Interesting Blog Posts

Where has the time gone?

Malcolm Kendrick has lost faith.

Social Notes

Eat salt.

Burpee alternatives.

Everything Else

Signaling virtuous victimhood might be a warning sign.

Interesting convo with John Ioannidis.

I’m a doctor with stage 4 cancer during a pandemic.”

Things I’m Up to and Interested In

I’m not surprised: Spiritual training begets a sense of spiritual superiority.

Interesting important article: About the many benefits of regenerative agriculture.

Interesting important video: Allan Savory on how regenerative agriculture can change the world.

Good overview on the topic: All the research the USDA has ignored on saturated fat.

Great article: Tim Noakes on reversing type 2 diabetes.

Question I’m Asking

In a few days, Robb Wolf and Diana Rodgers are releasing their seminal book on the importance and necessity of regenerative agriculture for both human and planetary health: Sacred Cow. This is important, guys, really important. If you agree, and you think this might just be able to change the world, please consider pre-ordering the book. Once you do, submit your receipt to www.sacredcow.info/book and receive $200 worth of bonus incentives.

Could you do that?

Recipe Corner

Time Capsule

One year ago (Jul 4 – Jul 10)

Comment of the Week

“I stick to the purple rain.”

– I like how you think, Groktimus.

Classic-golden-hawaiian-mango-jalapeno-bbq-sauces


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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